Many people who value health, trying to lose weight or who love sports living in the city may choose to eat chicken breast as one of their healthy diet. However, many chicken breasts on the market are relatively dry due to the preparation method. For those who like to eat, it is simply deprived of the pleasure of eating. It is already hard to work hard on the road of health and weight loss and sticking to it. In view of this, we have worked with several food researchers to develop healthy, soft, juicy and multi-flavored chicken breast products.
Using the HACCP (Hazard Analysis Critical Control Point) food safety system to analyze all potential food safety hazards and risks in the process to prevent and minimize the risks associated with the process.
Can put in the refrigerator (0-4 degree) to thaw or naturally thaw in a cool place, must be eaten immediately after thawing, cannot be freeze again
Method 1: Microwave heating
After natural thawing, just cut open the package (you don't need to take out the chicken).
Put it in the microwave for 1 minute and 30 seconds (700W)
Method 2: Hot water heating
Turn off heat after boiling (do not put it in before it turned off),
Put chicken breast (with packaging) in the hot water for 3 to 4 minutes and serve immediately
Recommended to eat:
Eating low-fat protein for breakfast can provide a feeling of fullness, reduce hunger and reduce snacking, and help promote metabolism.
2. After exercise:
It is important to consume protein after exercise, because sufficient protein can increase the body's muscle strength, increase the basic metabolic rate, and accelerate the consumption of fat. (It is recommended to eat before you start to feel hunger within 30 minutes after exercise.)